Floor Pilates Level 1
Floor Pilates Level 2
7-Day Reset Workout 6: With Bianca Cachia
7-Day Reset Workout 4: With Bianca Cachia
7-Day Reset Workout 7: With Bianca Cachia
7-Day Reset Workout 5: With Bianca Cachia
7-Day Reset Workout 3: With Bianca Cachia
7-Day Reset Workout 2: With Bianca Cachia
7 Day Reset Workout 1: With Bianca Cachia
Core Magic: Express Mat Flow with the Soft Ball
Pilates Power Arms: Express Pilates Mat Workout
Tone & Sculpt: Express Mat Workout
Glute Burn Express: Mat Workout with Booty Band
Power Flow: Full-Body Mat Express
7-Day Reset Workout 2: With Bianca Cachia
It’s time to turn up the heat!
Day 2 of your 7-Day Reset brings a powerful 40-minute Glutes & Abs Series designed to build strength, stability, and endurance. This session focuses on controlled, intentional movements that fire up your core and activate your glutes, helping you move with more power and confidence.
By pairing this workout with your nourishing meals, you’re setting the foundation for a strong, energised body. Stick with it, stay present, and feel the burn—your reset is just getting started!
Make the most out of this workout by adding a set of 1kg Wrist Weights. Order here: https://pilatesreformersaustralia.com.au/products/weighted-bracelets
Looking to join our 7-Day Pilates & Nutrition Reset Program? Find out more here: https://pilatesreformersaustralia.com.au/pages/reset-campaign
Day 2 of your 7-Day Reset brings a powerful 40-minute Glutes & Abs Series designed to build strength, stability, and endurance. This session focuses on controlled, intentional movements that fire up your core and activate your glutes, helping you move with more power and confidence.
By pairing this workout with your nourishing meals, you’re setting the foundation for a strong, energised body. Stick with it, stay present, and feel the burn—your reset is just getting started!
Make the most out of this workout by adding a set of 1kg Wrist Weights. Order here: https://pilatesreformersaustralia.com.au/products/weighted-bracelets
Looking to join our 7-Day Pilates & Nutrition Reset Program? Find out more here: https://pilatesreformersaustralia.com.au/pages/reset-campaign