Videos tagged 'Pilates Reformer - Jump Board'

  • 38:27 Jump Board Basics: Elevate Your Reformer Workout

    Jump Board Basics: Elevate Your Reformer Workout

    Join Cheryl Burgess as she introduces foundational techniques, offering a low-impact way to boost your cardio while building strength and control. Perfect for all levels, it's a great way to elevate your Pilates practice! Session outline: Warmup: Parallel Feet Pilates "V" Prances Jumping serie...

  • 40:41 Jump Board Reformer Workout: Full Body Cardio Workout

    Jump Board Reformer Workout: Full Body Cardio Workout

    An oldy but a goody ! Build up your heart rate fast with this intense cardio workout using the Align-Pilates Jump Board. Featuring Peter Sheey from Camden Pilates Studio.

  • 42:22 Jump Board Reformer Workout: Cardio & Strength

    Jump Board Reformer Workout: Cardio & Strength

    A 40-minute cardio jump board workout video by Mbodies on the Align-Pilates reformer. This workout is suitable for anybody with a reformer and jump board or cardio trampoline style attachment. Follow along with this video by Align-Pilates X Mbodies to get a great 40-minute cardio workout and to b...

  • 14:16 Reformer Cardio Blast: Express Reformer Jump Board

    Reformer Cardio Blast: Express Reformer Jump Board

    Get your heart pumping with Bella Sammut's express full-body cardio workout on the Reformer, featuring the Jump Board! This dynamic session combines strength, stability, and cardio to elevate your fitness while keeping it fun and efficient. Perfect for busy days or an energetic boost, this work...