Videos tagged 'Pilates Reformer - Jump Board'
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Jump Board Basics: Elevate Your Reformer Workout
Join Cheryl Burgess as she introduces foundational techniques, offering a low-impact way to boost your cardio while building strength and control. Perfect for all levels, it's a great way to elevate your Pilates practice! Session outline: Warmup: Parallel Feet Pilates "V" Prances Jumping serie...
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Jump Board Reformer Workout: Full Body Cardio Workout
An oldy but a goody ! Build up your heart rate fast with this intense cardio workout using the Align-Pilates Jump Board. Featuring Peter Sheey from Camden Pilates Studio.
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Jump Board Reformer Workout: Cardio & Strength
A 40-minute cardio jump board workout video by Mbodies on the Align-Pilates reformer. This workout is suitable for anybody with a reformer and jump board or cardio trampoline style attachment. Follow along with this video by Align-Pilates X Mbodies to get a great 40-minute cardio workout and to b...