Floor Pilates Level 1
Floor Pilates Level 2
7-Day Reset Workout 6: With Bianca Cachia
7-Day Reset Workout 4: With Bianca Cachia
7-Day Reset Workout 7: With Bianca Cachia
7-Day Reset Workout 5: With Bianca Cachia
7-Day Reset Workout 3: With Bianca Cachia
7-Day Reset Workout 2: With Bianca Cachia
7 Day Reset Workout 1: With Bianca Cachia
Core Magic: Express Mat Flow with the Soft Ball
Pilates Power Arms: Express Pilates Mat Workout
Tone & Sculpt: Express Mat Workout
Glute Burn Express: Mat Workout with Booty Band
Power Flow: Full-Body Mat Express
7-Day Reset Workout 5: With Bianca Cachia
Day 5 is all about glute activation and strength with this quick, targeted express workout!
In just minutes, you’ll lift, tone, and fire up your glutes, improving stability and power with controlled movements. This session is designed to complement your reset journey, keeping you moving while giving your body the love it deserves.
Stay focused, stay strong—you’re so close to the finish line!
Make the most out of this workout by adding a PRA Booty Band Order here: https://pilatesreformersaustralia.com.au/products/booty-booster-bands
Looking to join our 7-Day Pilates & Nutrition Reset Program? Find out more here: https://pilatesreformersaustralia.com.au/pages/reset-campaign
In just minutes, you’ll lift, tone, and fire up your glutes, improving stability and power with controlled movements. This session is designed to complement your reset journey, keeping you moving while giving your body the love it deserves.
Stay focused, stay strong—you’re so close to the finish line!
Make the most out of this workout by adding a PRA Booty Band Order here: https://pilatesreformersaustralia.com.au/products/booty-booster-bands
Looking to join our 7-Day Pilates & Nutrition Reset Program? Find out more here: https://pilatesreformersaustralia.com.au/pages/reset-campaign