Floor Pilates Level 1
Floor Pilates Level 2
7-Day Reset Workout 6: With Bianca Cachia
7-Day Reset Workout 4: With Bianca Cachia
7-Day Reset Workout 7: With Bianca Cachia
7-Day Reset Workout 5: With Bianca Cachia
7-Day Reset Workout 3: With Bianca Cachia
7-Day Reset Workout 2: With Bianca Cachia
7 Day Reset Workout 1: With Bianca Cachia
Core Magic: Express Mat Flow with the Soft Ball
Pilates Power Arms: Express Pilates Mat Workout
Tone & Sculpt: Express Mat Workout
Glute Burn Express: Mat Workout with Booty Band
Power Flow: Full-Body Mat Express
7-Day Reset Workout 6: With Bianca Cachia
You’re in the final stretch! Day 6 brings a 40-minute full-body workout with a strong focus on glutes and arms, helping you build endurance, stability, and strength. This session will challenge you from head to toe, leaving you feeling powerful and accomplished.
Keep pushing, stay present, and enjoy the movement—you’re nearly at the finish line of your reset!
Make the most out of this workout by adding a set of 0.5kg Wrist Weights, 1kg Ankle Weights, and a Pilates Ring. Order here: https://pilatesreformersaustralia.com.au/collections/align-pilates-reformers-small-apparatus/products/reset-companion
Looking to join our 7-Day Pilates & Nutrition Reset Program? Find out more here: https://pilatesreformersaustralia.com.au/pages/reset-campaign
Keep pushing, stay present, and enjoy the movement—you’re nearly at the finish line of your reset!
Make the most out of this workout by adding a set of 0.5kg Wrist Weights, 1kg Ankle Weights, and a Pilates Ring. Order here: https://pilatesreformersaustralia.com.au/collections/align-pilates-reformers-small-apparatus/products/reset-companion
Looking to join our 7-Day Pilates & Nutrition Reset Program? Find out more here: https://pilatesreformersaustralia.com.au/pages/reset-campaign