Booty Band Burn | Glutes & Lower Body Activation
Upper Body Sculpt | Arms, Shoulders & Posture
Spine Corrector | Posture, Mobility & Core Support
Core Strength & Box Work | Full Body Control
Total Body Flow | Strength & Mobility
Wunda Chair with Fran McGlinchey | Full-Body Flow
Prenatal Pilates With Peta Titter
Perimenopause With Peta Titter | Lower Body Strength
Perimenopause With Peta Titter | Express Upper Body Strength
Prenatal Pilates with Fran McGlinchey | Reformer Low Wedge Workout
Prenatal Pilates with Fran McGlinchey | Reformer High Wedge Workout
Booty Band Burn | Glutes & Lower Body Activation
Activate, strengthen, and sculpt your glutes in this targeted express workout focused on lower-body engagement. Using the PRA booty band, this express class is ideal for improving glute activation, hip stability, and overall lower-body strength.
Instructor: Fran McGlinchey
Accessories: PRA Booty Band
Instructor: Fran McGlinchey
Accessories: PRA Booty Band