Intermediate Reformer with Monica Tulus | Full Body Flow
Wunda Chair with Fran McGlinchey | Full-Body Flow
Prenatal Pilates With Peta Titter
Perimenopause With Peta Titter | Lower Body Strength
Perimenopause With Peta Titter | Express Upper Body Strength
Prenatal Pilates with Fran McGlinchey | Reformer Low Wedge Workout
Prenatal Pilates with Fran McGlinchey | Reformer High Wedge Workout
Perimenopause With Peta Titter | Lower Body Strength
Led by Peta Titter—CEO & Founder of WHEN—this lower body workout is designed to support women through the perimenopausal transition. With a focus on strengthening the glutes, thighs, and hips, this session helps build muscular endurance, support joint health, and enhance stability. Move with purpose and power as you connect to your body and build a strong foundation from the ground up.