FULL BODY Reformer Pilates Workout with Pilates Ball
Adding accessories to your Reformer
The Sitting Box Workout
Pilates Reformer on the Sitting Box
Prenatal Pilates with Fran McGlinchey | Reformer Low Wedge Workout
Prenatal Pilates with Fran McGlinchey | Reformer High Wedge Workout
7-Day Reset Workout 6: With Bianca Cachia
7-Day Reset Workout 4: With Bianca Cachia
7-Day Reset Workout 7: With Bianca Cachia
7-Day Reset Workout 5: With Bianca Cachia
7-Day Reset Workout 2: With Bianca Cachia
7 Day Reset Workout 1: With Bianca Cachia
Core Magic: Express Mat Flow with the Soft Ball
Pilates Power Arms: Express Pilates Mat Workout
Extension & Rotation: Express Upper Body Workout
Tone & Sculpt: Express Mat Workout
Core Focus Express: Pilates Ring Challenge
Glute Burn Express: Mat Workout with Booty Band
Reformer HIIT: Express Power Session with Sitting Box & Pole
Lower Body Burn: Express Reformer Workout with Ankle Weights
Reformer Cardio Blast: Express Reformer Jump Board
Perimenopause With Peta Titter | Express Upper Body Strength
FULL BODY Reformer Pilates Workout with Pilates Ball
Anesti Mano is a Pilates teacher (all equipment) and a natural bodybuilding athlete in the Men’s physique category with participations and awards in Dubai and Greece.
In Dubai, he works as a senior Pilates teacher in one of the most popular studios (MYCore), where he developed his own class and workshop (live & online), called ‘Reformer Gym Vibes’, where he combines his bodybuilding background with Pilates, bringing Gym results by following all the Pilates principles!
In Dubai, he works as a senior Pilates teacher in one of the most popular studios (MYCore), where he developed his own class and workshop (live & online), called ‘Reformer Gym Vibes’, where he combines his bodybuilding background with Pilates, bringing Gym results by following all the Pilates principles!