FULL BODY Reformer Pilates Workout with Pilates Ball
Adding accessories to your Reformer
The Sitting Box Workout
Pilates Reformer on the Sitting Box
Prenatal Pilates with Fran McGlinchey | Reformer Low Wedge Workout
Prenatal Pilates with Fran McGlinchey | Reformer High Wedge Workout
7-Day Reset Workout 6: With Bianca Cachia
7-Day Reset Workout 4: With Bianca Cachia
7-Day Reset Workout 7: With Bianca Cachia
7-Day Reset Workout 5: With Bianca Cachia
7-Day Reset Workout 2: With Bianca Cachia
7 Day Reset Workout 1: With Bianca Cachia
Core Magic: Express Mat Flow with the Soft Ball
Pilates Power Arms: Express Pilates Mat Workout
Extension & Rotation: Express Upper Body Workout
Tone & Sculpt: Express Mat Workout
Core Focus Express: Pilates Ring Challenge
Glute Burn Express: Mat Workout with Booty Band
Reformer HIIT: Express Power Session with Sitting Box & Pole
Lower Body Burn: Express Reformer Workout with Ankle Weights
Reformer Cardio Blast: Express Reformer Jump Board
Perimenopause With Peta Titter | Express Upper Body Strength
Wunda Chair with Fran McGlinchey | Full-Body Flow
Soft Ball Flow with Fran McGlinchey | Intermediate-Beginner Reformer
Full-Body Flow with Elise Burgess | Intermediate-Beginner Reformer
Core Strength & Box Work | Full Body Control
Total Body Flow | Strength & Mobility
Core Strength & Box Work | Full Body Control
Thought the sitting box could only be used on the reformer? Think again.
If you’re looking to build deep core strength, improve stability, and explore creative off-reformer box exercises, this express workout is for you. Using a sitting box and dumbbells, this class challenges full-body control, coordination, and functional strength you can take into every Pilates session.
Instructor: Fran McGlinchey
Accessories: Dumbbells, Sitting Box
If you’re looking to build deep core strength, improve stability, and explore creative off-reformer box exercises, this express workout is for you. Using a sitting box and dumbbells, this class challenges full-body control, coordination, and functional strength you can take into every Pilates session.
Instructor: Fran McGlinchey
Accessories: Dumbbells, Sitting Box