
FULL BODY Reformer Pilates Workout with Pilates Ball

Adding accessories to your Reformer

The Sitting Box Workout

Pilates Reformer on the Sitting Box

Prenatal Pilates with Fran McGlinchey | Reformer Low Wedge Workout

Prenatal Pilates with Fran McGlinchey | Reformer High Wedge Workout

7-Day Reset Workout 6: With Bianca Cachia

7-Day Reset Workout 4: With Bianca Cachia

7-Day Reset Workout 7: With Bianca Cachia

7-Day Reset Workout 5: With Bianca Cachia

7-Day Reset Workout 2: With Bianca Cachia

7 Day Reset Workout 1: With Bianca Cachia

Core Magic: Express Mat Flow with the Soft Ball

Pilates Power Arms: Express Pilates Mat Workout

Extension & Rotation: Express Upper Body Workout

Tone & Sculpt: Express Mat Workout

Core Focus Express: Pilates Ring Challenge

Glute Burn Express: Mat Workout with Booty Band

Reformer HIIT: Express Power Session with Sitting Box & Pole

Lower Body Burn: Express Reformer Workout with Ankle Weights

Reformer Cardio Blast: Express Reformer Jump Board

Perimenopause With Peta Titter | Express Upper Body Strength
Pilates Power Arms: Express Pilates Mat Workout
Join Fran McGlinchey for this targeted Pilates mat workout designed to strengthen and sculpt your upper body using our PRA 0.5kg wrist weights!
Focused on toning your arms, shoulders, and upper back, this session also engages your core for a balanced, full-body burn. Perfect for all levels, Fran’s expert guidance will help you maximise the added resistance for enhanced results.
Grab your wrist weights and let’s get moving!
DISCLAIMER
Please seek professional advice before commencing any exercise program. If you feel dizzy, unwell or any discomfort during this film, STOP IMMEDIATELY and seek advice from a medical professional or a qualified Pilates Instructor.
Focused on toning your arms, shoulders, and upper back, this session also engages your core for a balanced, full-body burn. Perfect for all levels, Fran’s expert guidance will help you maximise the added resistance for enhanced results.
Grab your wrist weights and let’s get moving!
DISCLAIMER
Please seek professional advice before commencing any exercise program. If you feel dizzy, unwell or any discomfort during this film, STOP IMMEDIATELY and seek advice from a medical professional or a qualified Pilates Instructor.