
FULL BODY Reformer Pilates Workout with Pilates Ball

Adding accessories to your Reformer

The Sitting Box Workout

Pilates Reformer on the Sitting Box

Prenatal Pilates with Fran McGlinchey | Reformer Low Wedge Workout

Prenatal Pilates with Fran McGlinchey | Reformer High Wedge Workout

7-Day Reset Workout 6: With Bianca Cachia

7-Day Reset Workout 4: With Bianca Cachia

7-Day Reset Workout 7: With Bianca Cachia

7-Day Reset Workout 5: With Bianca Cachia

7-Day Reset Workout 2: With Bianca Cachia

7 Day Reset Workout 1: With Bianca Cachia

Core Magic: Express Mat Flow with the Soft Ball

Pilates Power Arms: Express Pilates Mat Workout

Extension & Rotation: Express Upper Body Workout

Tone & Sculpt: Express Mat Workout

Core Focus Express: Pilates Ring Challenge

Glute Burn Express: Mat Workout with Booty Band

Reformer HIIT: Express Power Session with Sitting Box & Pole

Lower Body Burn: Express Reformer Workout with Ankle Weights

Reformer Cardio Blast: Express Reformer Jump Board

Perimenopause With Peta Titter | Express Upper Body Strength

Wunda Chair with Fran McGlinchey | Full-Body Flow

Soft Ball Flow with Fran McGlinchey | Intermediate-Beginner Reformer

Full-Body Flow with Elise Burgess | Intermediate-Beginner Reformer
Soft Ball Flow with Fran McGlinchey | Intermediate-Beginner Reformer
Elevate your Reformer practice with Fran McGlinchey in this creative soft ball workout. Adding the Pilates soft ball introduces new challenges for balance, core activation, and control, while also providing support in key movements. A fun, full-body session that blends strength, stability, and variety.