PILATES REFORMERS AUSTRALIA

05:28

F3 Assembly

Follow our instruction video to help you assemble your Align-Pilates F3 Reformer

06:23

C8S Assembly

Watch our video to help you assemble your Align-Pilates C8S Reformer.

05:15

R8 Assembly

Watch this video to help you assemble your Align-Pilates R8 Reformer.

42:22

Jump Board Reformer Workout: Cardio & Strength

A 40-minute cardio jump board workout video by Mbodies on the Align-Pilates reformer. This workout is suitable for anybody with a reformer and jump board or cardio trampoline style attachment. Follow along with this video by Align-Pilates X Mbodies to get a great 40-minute cardio workout and to b...

56:09

Womens Wellness Advanced Workout

Loraine goes through an advanced, high-intensity Women's Wellness workout aimed at increasing insulin sensitivity - which is particularly important for post-menopausal woman - and strengthening legs, hips, and wrists. The workout also uses Tabata-style interval training for an alternative approac...

36:09

Womens Wellness Beginner Workout

Loraine goes through a beginner Women's Wellness workout routine, focused on strengthening the Pelvic Floor. This workout is performed by Mbodies on the Align-Pilates A8-Pro Reformer, although the Half Cadillac is briefly used for support. Follow along with this video to explore a range of use of...

11:34

C2 PRO Service

Learn how to service your Align-Pilates C2 Reformer with a step by step guide.

44:13

Womens Wellness Intermediate Workout

Loraine goes through an intermediate Women's Wellness workout routine, focused on restorative Pilates and breathing control. This workout is performed by Mbodies on the Align-Pilates A8-Pro Reformer. Follow along with this video to explore a range of use of the Reformer whether you are teaching o...

03:02