Prenatal Reformer Pilates

Stay strong, supported, and moving with confidence throughout your pregnancy with this Prenatal Reformer Pilates series. Designed to adapt with you as your body changes, these sessions focus on gentle yet effective movement to help you feel your best every step of the way. Build strength, improve circulation, and take time to connect with your changing body.

Express Workout Series

Short on time? We’ve got you covered! Thus Express Workout Series is designed for busy schedules without compromising on quality. Featuring a mix of Reformer and mat workouts, each session is under 20 minutes—perfect for squeezing in a quick Pilates fix before work, during lunch, or whenever you have a moment to move. Whether you’re looking to build strength, improve flexibility, or just get your body moving, these concise, targeted workouts deliver results in no time. Hit the mat or jump on the Reformer and experience the power of Pilates—fast, effective, and convenient!

Workout Clips: The Complete Collection

Explore the full spectrum of Reformer Pilates with this comprehensive playlist. Whether you're just starting out or looking to challenge your advanced practice, you'll find guided workouts to suit every level. From foundational movements to dynamic, full-body sequences, this collection has everything you need to build strength, improve flexibility, and refine your technique. Dive in and discover your next Reformer session!

Reformer: Beginner Level

Start your Reformer Pilates journey with confidence using this beginner-friendly playlist. These classes are designed to introduce foundational movements, proper form, and the basics of Reformer equipment. Build strength, improve flexibility, and develop a strong Pilates practice at your own pace. Perfect for newcomers or anyone looking to revisit the essentials!

Reformer: Intermediate Level

Take your Reformer practice to the next level with this intermediate playlist. Designed to challenge and refine your skills, these workouts introduce more dynamic sequences, enhanced coordination, and increased resistance. Build strength, deepen your technique, and explore new ways to move on the Reformer. Perfect for those ready to progress beyond the basics!

Reformer: Intermediate-Advanced Level

Push your limits and elevate your practice with this advanced Reformer playlist. Designed for experienced users, these challenging workouts feature dynamic sequences, greater resistance, and intricate movements to test your strength, control, and precision. This series is perfect for those looking to master their technique and explore the full potential of the Reformer. Take your practice to the next level today!

Cardio Based Reformer Workout

Boost your heart rate and energize your practice with this playlist of cardio-focused Reformer workouts featuring the Jump Board. These sessions combine dynamic, low-impact movements with Pilates principles to challenge your stamina, coordination, and strength. Perfect for adding a cardiovascular element to your routine while staying true to controlled, mindful movement. Get ready to jump, sweat, and move!

Mat Pilates Workouts

Transform your practice with these versatile Mat Pilates workouts, designed to cater to all levels, from beginner to advanced. This playlist offers a variety of classes that focus on core strength, stability, and mindful movement—all you need is your mat. Whether you're enhancing your foundation or pushing your limits, these sessions will help you build a stronger, more balanced body. Roll out your mat and let’s get moving!

Physio-Inspired Reformer Workouts

Enhance your mobility, strength, and rehabilitation with this series of Physio-based Reformer workouts. Designed to support injury recovery, improve posture, and increase flexibility, these sessions combine Pilates principles with physiotherapy techniques for a therapeutic, low-impact workout. Perfect for those seeking gentle yet effective movement to support rehabilitation or prevent future injury.

7 Day Reset Program - With Bianca Cachia

Your Wellness Journey Starts Here! Building healthy habits isn’t always easy. Life gets busy, motivation fades, and knowing where to start can feel overwhelming. That’s why, with the help of Bianca Cachia, we’ve designed The 7-Day Pilates & Nutrition Reset—a simple, structured plan to help you move better, eat well, and feel your best without the guesswork. This isn’t about quick fixes—it’s about creating a foundation for a healthier, stronger you. Start today and take the first step toward lasting change. You can access your free nutrition plan here: https://pilatesreformersaustralia.com.au/pages/reset-campaign

Power Up with Pilates Props

Maximise your Reformer Pilates practice with small accessories like soft balls, toning balls, and more. These workouts incorporate props to enhance strength, balance, and coordination while providing added resistance for a more challenging workout. Perfect for those looking to add variety and depth to their Pilates routine!