Reformer: Intermediate Level | PILATES REFORMERS AUSTRALIA

Reformer: Intermediate Level

Reformer: Intermediate Level

6 videos Last updated on August 11, 2025

Take your Reformer practice to the next level with this intermediate playlist. Designed to challenge and refine your skills, these workouts introduce more dynamic sequences, enhanced coordination, and increased resistance. Build strength, deepen your technique, and explore new ways to move on the Reformer. Perfect for those ready to progress beyond the basics!

Intermediate Reformer with Monica Tulus | Full Body Flow

Intermediate Reformer with Monica Tulus | Full Body Flow

Join Monica for a dynamic full-body Reformer workout designed to challenge your strength, stability, and control. This intermediate session flows from foundational footwork and core-activating pelvic curls to powerful upper body sequences, long stretch variations, and invigorating front splits. ...

Full Body Reformer Workout

Full Body Reformer Workout

Imelda goes through a Pilates Reformer Workout for the whole body. This workout is performed by Mbodies on the Align-Pilates A8-Pro Reformer. Follow along with this video to explore a range of use of the Reformer whether you are teaching or for your own practice. Instruction by Imelda Noble: Imel...

Intermediate Reformer Workout 1

Intermediate Reformer Workout 1

Time to step up from beginner Pilates. Designed to take your Pilates to another level. Not for beginners and a strong core is required.

Adding accessories to your Reformer

Adding accessories to your Reformer

Align Pilates beginner workout on reformer using small accessories to enhance the exeperience.

The Sitting Box Workout

The Sitting Box Workout

Adding a Sitting Box to your Reformer workout can add a variety of new exercises to your standard routine.

Pilates Reformer 1 - Intermediate Level

Pilates Reformer 1 - Intermediate Level

Time to step up to our Align Pilates intermediate level workout. Not for the faint at heart and core strength is required.