Makarlu Upper Body

Makarlu Upper Body

12:21

 Makarlu Sinus Release

Makarlu Sinus Release

10:35

 Makarlu Stretch Class

Makarlu Stretch Class

10:53

 Makarlu Psoas Release

Makarlu Psoas Release

04:06

 Makarlu for Runners

Makarlu for Runners

10:21

 Makaru Stress Relief

Makaru Stress Relief

29:29

 Makarlu for Cranial Sensory Work

Makarlu for Cranial Sensory Work

16:38

 Makarlu for High Arched feet

Makarlu for High Arched feet

03:06

Makarlu Psoas Release

The psoas and hips can get so tight after a long day of sitting, driving and travelling. In this class we give you some gentle but effective ideas for releasing the tension out of your hips.

Duration: 04:06

Video tags: Makarlu Series: With Carla Mullins

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