Video Library
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MAKARLU® Series: With Carla Mullins
Discover the transformative power of the Makarlu with this exclusive workout series led by Carla Mullins. Designed to enhance mobility, balance, and strength, these sessions explore innovative ways to incorporate the Makarlu into your Pilates practice. From gentle activation to challenging progressions, Carla’s expert guidance will help you unlock new levels of movement and body awareness. Perfect for all abilities, this series is your gateway to a deeper, more dynamic practice.
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Wunda Chair Workouts
Elevate your Pilates practice with the Wunda Chair, your compact Pilates companion. This playlist showcases the versatility of the Wunda Chair, featuring exercises that build strength, enhance balance, and improve control. Whether you're focusing on targeted muscle activation or full-body conditioning, these classes will help you take your Pilates journey to the next level. Step up and explore the endless possibilities of the Wunda Chair!
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Mat Pilates Workouts
Transform your practice with these versatile Mat Pilates workouts, designed to cater to all levels, from beginner to advanced. This playlist offers a variety of classes that focus on core strength, stability, and mindful movement—all you need is your mat. Whether you're enhancing your foundation or pushing your limits, these sessions will help you build a stronger, more balanced body. Roll out your mat and let’s get moving!