Full-Body Flow with Elise Burgess | Intermediate-Beginner Reformer
Soft Ball Flow with Fran McGlinchey | Intermediate-Beginner Reformer
Full Body Strengthening with Bella Sammut | Intermediate Reformer Flow
Intermediate Reformer with Monica Tulus | Full Body Flow
Wunda Chair with Fran McGlinchey | Full-Body Flow
Prenatal Pilates With Peta Titter
Perimenopause With Peta Titter | Lower Body Strength
Perimenopause With Peta Titter | Express Upper Body Strength
Prenatal Pilates with Fran McGlinchey | Reformer Low Wedge Workout
Prenatal Pilates with Fran McGlinchey | Reformer High Wedge Workout
Soft Ball Flow with Fran McGlinchey | Intermediate-Beginner Reformer
Elevate your Reformer practice with Fran McGlinchey in this creative soft ball workout. Adding the Pilates soft ball introduces new challenges for balance, core activation, and control, while also providing support in key movements. A fun, full-body session that blends strength, stability, and variety.