Intermediate Reformer with Monica Tulus | Full Body Flow
Wunda Chair with Fran McGlinchey | Full-Body Flow
Prenatal Pilates With Peta Titter
Perimenopause With Peta Titter | Lower Body Strength
Perimenopause With Peta Titter | Express Upper Body Strength
Prenatal Pilates with Fran McGlinchey | Reformer Low Wedge Workout
Prenatal Pilates with Fran McGlinchey | Reformer High Wedge Workout
Prenatal Pilates With Peta Titter
Led by Peta Titter, CEO and Founder of WHEN, this gentle prenatal Pilates session is designed to help you move safely, mindfully, and confidently through pregnancy.
With a focus on breath, core stability, and pelvic floor support, this workout offers the perfect balance of strength and softness to keep you feeling strong, connected, and calm during every stage of your prenatal journey.
With a focus on breath, core stability, and pelvic floor support, this workout offers the perfect balance of strength and softness to keep you feeling strong, connected, and calm during every stage of your prenatal journey.