Intermediate Reformer with Monica Tulus | Full Body Flow
Wunda Chair with Fran McGlinchey | Full-Body Flow
Prenatal Pilates With Peta Titter
Perimenopause With Peta Titter | Lower Body Strength
Perimenopause With Peta Titter | Express Upper Body Strength
Prenatal Pilates with Fran McGlinchey | Reformer Low Wedge Workout
Prenatal Pilates with Fran McGlinchey | Reformer High Wedge Workout
Wunda Chair with Fran McGlinchey | Full-Body Flow
Join Fran and Elise for a fun, energising Wunda Chair workout that targets the entire body.
This session blends strength, control, and flow to build core stability, improve balance, and challenge your coordination.
Whether you're a seasoned Wunda Chair lover or just getting started, this dynamic duo will guide you through a feel-good workout that leaves you feeling stronger and more connected.
This session blends strength, control, and flow to build core stability, improve balance, and challenge your coordination.
Whether you're a seasoned Wunda Chair lover or just getting started, this dynamic duo will guide you through a feel-good workout that leaves you feeling stronger and more connected.