Prenatal Pilates With Peta Titter

Led by Peta Titter, CEO and Founder of WHEN, this gentle prenatal Pilates session is designed to help you move safely, mindfully, and confidently through pregnancy.

With a focus on breath, core stability, and pelvic floor support, this workout offers the perfect balance of strength and softness to keep you feeling strong, connected, and calm during every stage of your prenatal journey.

Duration: 23:19