Upper Body Work out - Advanced
Adding accessories to your Reformer
FULL BODY Reformer Pilates Workout with Pilates Ball
Intermediate Reformer Workout 2
Reformer Intermediate Level 2
Perimenopause With Peta Titter | Lower Body Strength
Full Body Strengthening with Bella Sammut | Intermediate Reformer Flow
FULL BODY Reformer Pilates Workout with Pilates Ball
Anesti Mano is a Pilates teacher (all equipment) and a natural bodybuilding athlete in the Men’s physique category with participations and awards in Dubai and Greece.
In Dubai, he works as a senior Pilates teacher in one of the most popular studios (MYCore), where he developed his own class and workshop (live & online), called ‘Reformer Gym Vibes’, where he combines his bodybuilding background with Pilates, bringing Gym results by following all the Pilates principles!
In Dubai, he works as a senior Pilates teacher in one of the most popular studios (MYCore), where he developed his own class and workshop (live & online), called ‘Reformer Gym Vibes’, where he combines his bodybuilding background with Pilates, bringing Gym results by following all the Pilates principles!