Full Body Reformer Workout 46:34

Full Body Reformer Workout

 Intermediate Reformer Workout 1 49:12

Intermediate Reformer Workout 1

 Adding accessories to your Reformer 43:09

Adding accessories to your Reformer

 The Sitting Box Workout 40:38

The Sitting Box Workout

 Pilates Reformer 1 - Intermediate Level 46:54

Pilates Reformer 1 - Intermediate Level

Full Body Reformer Workout

Imelda goes through a Pilates Reformer Workout for the whole body. This workout is performed by Mbodies on the Align-Pilates A8-Pro Reformer. Follow along with this video to explore a range of use of the Reformer whether you are teaching or for your own practice.
Instruction by Imelda Noble: Imelda is a registered physiotherapist, fully certified Pilates instructor owning her own small Pilates Apparatus studio in Royston, Hertfordshire, UK

Duration: 46:34

Video tags: Pilates Reformer - Intermediate

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