Intermediate Reformer with Monica Tulus | Full Body Flow
Full Body Reformer Workout
Intermediate Reformer Workout 1
Adding accessories to your Reformer
The Sitting Box Workout
Pilates Reformer 1 - Intermediate Level
Full Body Strengthening with Bella Sammut | Intermediate Reformer Flow
Soft Ball Flow with Fran McGlinchey | Intermediate-Beginner Reformer
Soft Ball Flow with Fran McGlinchey | Intermediate-Beginner Reformer
Elevate your Reformer practice with Fran McGlinchey in this creative soft ball workout. Adding the Pilates soft ball introduces new challenges for balance, core activation, and control, while also providing support in key movements. A fun, full-body session that blends strength, stability, and variety.