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06:35
The Pilates Summary
34:13
Total Beginner Reformer Workout 1
34:37
Total Beginner Reformer Workout 2
45:07
Pilates Reformer Beginner Workout 1
38:07
Pilates Reformer Beginner Workout 2
Reformer Workouts: Beginner Level
The Pilates Summary
Learn a little bit more about the method behind your Pilates workout. Great to hear Peter's experience on how you should approach this exercise to get the most out of your workout.
Duration:
06:35
Video tags:
Mat Pilates - Beginner
