Videos tagged 'Pilates Reformer - Intermediate'
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Pilates Reformer 1 - Intermediate Level
Time to step up to our Align Pilates intermediate level workout. Not for the faint at heart and core strength is required.
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Intermediate Reformer Workout 1
Time to step up from beginner Pilates. Designed to take your Pilates to another level. Not for beginners and a strong core is required.
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Intermediate Reformer Workout 2
Another intermediate workout from Peter Sheehy. This is a tough workout which borders on Advanced level.
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Reformer - A Physio based workout 2
Presented by Kelly Vander boom and MBodies Training in the United Kingdom. This is part 2 of a Physio based functional workout.
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Womens Wellness Intermediate Workout
Loraine goes through an intermediate Women's Wellness workout routine, focused on restorative Pilates and breathing control. This workout is performed by Mbodies on the Align-Pilates A8-Pro Reformer. Follow along with this video to explore a range of use of the Reformer whether you are teaching o...
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Reformer Intermediate Level 2
Imelda goes through a Pilates Reformer Workout for the whole body. This workout is performed by Mbodies on the Align-Pilates A8-Pro Reformer. Follow along with this video to explore a range of use of the Reformer whether you are teaching or for your own practice. Instruction by Imelda Noble: Ime...
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Full Body Reformer Workout
Imelda goes through a Pilates Reformer Workout for the whole body. This workout is performed by Mbodies on the Align-Pilates A8-Pro Reformer. Follow along with this video to explore a range of use of the Reformer whether you are teaching or for your own practice. Instruction by Imelda Noble: Imel...
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FULL BODY Reformer Pilates Workout with Pilates Ball
Anesti Mano is a Pilates teacher (all equipment) and a natural bodybuilding athlete in the Men’s physique category with participations and awards in Dubai and Greece. In Dubai, he works as a senior Pilates teacher in one of the most popular studios (MYCore), where he developed his own class and ...
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Lower Body Burn: Express Reformer Workout with Ankle Weights
Tone and strengthen your lower body with Bella Sammut's targeted express Reformer workout, featuring 1kg ankle weights! This session focuses on your glutes, hamstrings, quads, and calves, delivering a powerful lower-body burn while enhancing stability and control. Perfect for building strength ...
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Reformer HIIT: Express Power Session with Sitting Box & Pole
Get ready to sweat with Elise Burgess' high-intensity, express Reformer workout using the Sitting Box and Roll-Up Pole! This session combines bursts of cardio, strength, and Pilates precision for a full-body challenge that builds endurance and power. Perfect for those who love a fast-paced, dyn...
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Core Focus Express: Pilates Ring Challenge
Strengthen and tone your core with Fran McGlinchey's express Reformer workout featuring the Pilates Ring! Perfect for both Reformer enthusiasts and those working out on the mat, this session offers modifications to suit your setup while delivering a focused and effective core burn. Fran’s exper...
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Extension & Rotation: Express Upper Body Workout
Strengthen and stretch your upper body with Monica Makmud's Reformer workout, featuring modifications for those working out on the mat. Featuring the PRA Curved Edge Sitting Box, this session focuses on extension and rotation to improve posture, flexibility, and upper body strength while engagi...