Jump Board Workout

A 40-minute cardio jump board workout video by Mbodies on the Align-Pilates reformer. This workout is suitable for anybody with a reformer and jump board or cardio trampoline style attachment. Follow along with this video by Align-Pilates X Mbodies to get a great 40-minute cardio workout and to build up a sweat on the reformer!

What you'll need:
- Reformer
- Jump Board
- Exer-Soft Ball
- Water Bottle
- Comfortable Workout Clothes
- (Optional) Grip Socks