Booty Band Burn | Glutes & Lower Body Activation

Activate, strengthen, and sculpt your glutes in this targeted express workout focused on lower-body engagement. Using the PRA booty band, this express class is ideal for improving glute activation, hip stability, and overall lower-body strength.

Instructor: Fran McGlinchey
Accessories: PRA Booty Band

Duration: 13:32

Video tags: Express Workouts, Mat Pilates - Beginner