Day 3 is all about targeted toning with this quick yet effective express workout! In just minutes, you’ll activate your inner thighs, sculpt your arms, and fire up your core, building strength and definition with every move.

This session is designed to complement your reset journey, keeping you moving without overwhelming your body.

Stay consistent, stay mindful, and enjoy the process—you're already halfway through your reset!

Looking to join our 7-Day Pilates & Nutrition Reset Program? Find out more here: https://pilatesreformersaustralia.com.au/pages/reset-campaign